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moonsunearth
classes starting
Tue. 10 AM - 1hr. $10.
per class Fairhope AL 36532
contact
251-504-5328 for
details, location and registration
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yoga
classes
taught by Julie E. Brent
gentle yoga
healthy for the body, mind, energyJulie has been teaching Yoga since 1986 and is certified by the
Sivannada Yoga Centers. The classes are very gentle basic yoga,
incorporating relaxation, non-competitiveness, stretching and therapeutic
breathing. Each person will work to their level of ability and experience.
A book I recommend, especially
if you would like to learn more about Yoga and all of its facets.
Click on link The Sivananda Companion to Yoga
to learn more about the book.

Julie
E. Brent, M.A., NCTMB
Certified Yoga Instructor
julieebrent@gmail.com
return to
moonsunearth
for my home page
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